Body Awareness in Action

 

Learn to use your body in a way so you can move, work, play with greater ease and less tension and fatigue.

Find a natural way of functioning through a balanced distribution of energy. Each part of the body performing its own work in balance with the rest.

Prevent or reduce the frequency and duration of injury

Create more space in the body for better expression of oneself.

Experience a growing sense of freedom and joy of movement in all activities.

 

For a Private Session in BAA, please contact daniela@danielagraca.info

 

 

 

"Change involves carring out an activity against the habits of life."   F.M. Alexander

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